Berwick Slow Food: Low Carbohydrate Eating

Berwick Slow Food invites you to an evening of delicious low-carb food, homemade fizzy, and great chat regarding the Low Carb Lifestyle.

Low carb is an eating style that can help you burn fat, achieve Type 2 diabetes remission, and cut down on food cravings.

Laura Scruton, your host for the evening, has enjoyed all these benefits for more than a decade. She now has a diploma in low-carb nutrition and has trained as a health coach working with the https://www.thelifestyleclub.uk/ helping patients reverse Type 2 following a referral from GPs. She is also an ambassador for the https://phcuk.org/ dedicated to helping people become metabolically healthy.

Laura will guide you through the basis of this way of eating, show you some of the best free resources out there and answer your questions. All of this fantastic food education plus a 3 course dinner to showcase the low carb diet.

📆 SATURDAY 24TH FEBRUARY FROM 6:30PM
📍 BERWICK PARISH CENTRE

£20 for non members and £16 for @slowfooduk members